Based in San Diego, California
Santosha Yoga and Wellness

Products I love & trust

Blue Ridge Hemp Co.

Did you know there's a way to enjoy the therapeutic benefits of cannabis with ZERO of the psychoactive, "high" inducing effects?


I've been using Blue Ridge Hemp Co's CBD-infused gel and the Calm & Relax essential oil roll-on to get me through the physical aspects of teaching and practicing yoga, and my mom and cousin have been using the salve to reduce the painful symptoms of arthritis and fibromyalgia. Both have shared that the salve has taken their pain from a 10 to a 4! A friend and private yoga client uses the gel for debilitating menstrual cramps and back pain, and it's enabled her to get through her work days!  


If our stories resonate with you, or if you suffer from joint/muscle pain, anxiety, depression or insomnia, it's important to learn about and know where to get the best products. 


Blue Ridge Hemp Co. products are make from industrial hemp and are vegan, eco-friendly, non-GMO and not tested on animals! It is legal to purchase and ship in ALL 50 STATES, as the product contains zero THC! Plus, purchases over $55 get FREE 2-3 day shipping!! 


Use my code SANTOSHAYOGAANDWELLNESS for 10% off of your purchase! 

doTerra Essential Oils

Years ago, I began to use essential oils to bring a fresh scent to my home and classroom. As someone who lives on a budget, I used to purchase low quality oils, which had a funky, almost cardboard-like after-smell to them. These oils were definitely not high-quality enough to use on my skin, so I sought out a better, healthier product for my family, my students and myself.


On a yoga retreat, I discovered and quickly fell in love with doTerra's essential oils. Each of their oils is the highest therapeutic grade and goest through a rigorous testing protocol to ensure the potency and purity of the oils. doTerra uses the best plants from around the world, grown in the best possible conditions to distill into their oils, which can be used aromatically through a diffuser, topically on the skin or internally in a glass of water or recipe!


My family and friends know that I've suffered from insomnia for most of my adult life, resorting to the over-the-counter products that you might recognize as giving you nightmares, broken sleep or extreme grogginess upon waking. After discovering doTerra, I purchased a bottle of Serenity, and haven't gone a night without it since! I also regularly use OnGuard in my water to help boost my immune system (because, when you teach Kindergarten, you need all the help you can get).


I'd love to share more of my own and my family and friends' experiences with doTerra essential oils, so feel free to get in touch with me, and check out the following links for more information or for placing your order:


My Wellness Advocate site:

mydoterra.com/santoshayogaandwellness


Essential Oils 101


doTerra's DIY Guide for making everything from homemade yoga mat spray to natural deodorant to playdough and more!

Legging Army

As someone who is constantly in yoga pants, I needed a go-to brand that I could trust for quality and affordability. A dear friend of mine introduced me to Legging Army a couple years ago, and I'm hooked! Check out Legging Army for their fun prints (and solid colors) in full-length pants and capris! I've used Legging Army leggings for yoga and running, and I love them! And starting around $16 a pair plus free shipping, you can't beat the price for the quality! 


Check out Legging Army through my link below:

http://leggingarmy.com/#santoshayogaandwellness